{"id":13873,"date":"2016-05-31T12:14:25","date_gmt":"2016-05-31T08:44:25","guid":{"rendered":"http:\/\/pasinic.com\/?p=13873"},"modified":"2016-05-31T12:16:14","modified_gmt":"2016-05-31T08:46:14","slug":"%d8%b9%d9%84%d8%a7%d8%a6%d9%85-%da%a9%d9%85%d8%a8%d9%88%d8%af-%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86-b12","status":"publish","type":"post","link":"https:\/\/pasinic.com\/13873\/%d8%b9%d9%84%d8%a7%d8%a6%d9%85-%da%a9%d9%85%d8%a8%d9%88%d8%af-%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86-b12.html","title":{"rendered":"\u062f\u0627\u0646\u0633\u062a\u0646\u06cc\u0647\u0627\u06cc \u0645\u0647\u0645 \u062f\u0631\u0628\u0627\u0631\u0647 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B12 \u062f\u0631 \u0628\u062f\u0646"},"content":{"rendered":"<h2><span style=\"color: #0000ff;\">\u0639\u0644\u0627\u0626\u0645 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B12 \u062f\u0631 \u0628\u062f\u0646 \u0648\u0622\u0633\u06cc\u0628\u0647\u0627\u06cc \u0646\u0627\u0634\u06cc \u0627\u0632 \u0622\u0646<\/span><\/h2>\n<div id='gallery-1' class='gallery galleryid-13873 gallery-columns-1 gallery-size-full'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/pasinic.com\/13873\/%d8%b9%d9%84%d8%a7%d8%a6%d9%85-%da%a9%d9%85%d8%a8%d9%88%d8%af-%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86-b12.html\/%da%a9%d9%85%d8%a8%d9%88%d8%af-%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86-b12'><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"240\" src=\"https:\/\/pasinic.com\/wp-content\/uploads\/2016\/05\/\u06a9\u0645\u0628\u0648\u062f-\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646-B12.jpg\" class=\"attachment-full size-full\" alt=\"\u0639\u0644\u0627\u0626\u0645 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B12\" srcset=\"https:\/\/pasinic.com\/wp-content\/uploads\/2016\/05\/\u06a9\u0645\u0628\u0648\u062f-\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646-B12.jpg 700w, 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\u0627\u0633\u062a (\u0633\u0646\u062f\u0631\u0645 \u0631\u0648\u062f\u0647 \u06a9\u0648\u062a\u0627\u0647 \u06a9\u0647 \u062d\u062f\u0627\u0642\u0644 \u0646\u06cc\u0645\u06cc \u0627\u0632 \u0631\u0648\u062f\u0647 \u06a9\u0648\u0686\u06a9 \u0628\u0631\u062f\u0627\u0634\u062a\u0647 \u0634\u062f\u0647) \u0645\u0645\u06a9\u0646 \u0627\u062e\u062a\u0644\u0627\u0644 \u062f\u0631 \u062c\u0630\u0628 B12 \u0648\u062c\u0648\u062f \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f.<br \/>\n<strong>\u06f3- \u06af\u06cc\u0627\u0647\u062e\u0648\u0627\u0631\u06cc \u0645\u0637\u0644\u0642<\/strong><br \/>\n\u062f\u0631 \u0635\u0648\u0631\u062a\u06cc\u06a9\u0647 \u0627\u0641\u0631\u0627\u062f \u06af\u06cc\u0627\u0647\u062e\u0648\u0627\u0631 \u0627\u0632 \u063a\u0630\u0627\u0647\u0627\u06cc \u063a\u0646\u06cc \u0634\u062f\u0647 \u0628\u0627 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B12 \u06cc\u0627 \u0645\u06a9\u0645\u0644 \u062d\u0627\u0648\u06cc B12 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0646\u06a9\u0646\u0646\u062f \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 \u06a9\u0645\u0628\u0648\u062f B12 \u0645\u0628\u062a\u0644\u0627 \u0634\u0648\u0646\u062f.<br \/>\n<strong>\u06f4- \u0627\u0644\u06a9\u0644\u06cc\u0633\u0645 \u0645\u0632\u0645\u0646<\/strong><br \/>\n\u0645\u0635\u0631\u0641 \u0627\u0644\u06a9\u0644 \u0646\u06cc\u0632 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0645\u0646\u062c\u0631 \u0628\u0647 \u06a9\u0645\u0628\u0648\u062f B12 \u0634\u0648\u062f.<\/p>\n<h3><span style=\"color: #0000ff;\">\u0631\u0648\u0634\u0647\u0627\u06cc \u062a\u0634\u062e\u06cc\u0635 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B12:<\/span><\/h3>\n<p>\u2022\u00a0\u00a0 \u00a0\u0622\u0632\u0645\u0627\u06cc\u0634 \u062e\u0648\u0646: \u0637\u06cc \u0622\u0632\u0645\u0627\u06cc\u0634 \u062e\u0648\u0646 \u062a\u0639\u062f\u0627\u062f \u0648 \u0638\u0627\u0647\u0631 \u0633\u0644\u0648\u0644 \u0647\u0627\u06cc \u0642\u0631\u0645\u0632 \u0648 \u0645\u06cc\u0632\u0627\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B12 \u062e\u0648\u0646 \u0628\u0631\u0631\u0633\u06cc \u0645\u06cc \u0634\u0648\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0647 \u0645\u0646\u0638\u0648\u0631 \u062a\u0639\u06cc\u06cc\u0646 \u0627\u0628\u062a\u0644\u0627\u06cc \u0641\u0631\u062f \u0628\u0647 \u0622\u0646\u0645\u06cc \u067e\u0631\u0646\u06cc\u0634\u06cc\u0648\u0632 \u0633\u0637\u0648\u062d \u0622\u0646\u062a\u06cc \u0628\u0627\u062f\u06cc \u0647\u0627\u06cc IF \u062f\u0631 \u062e\u0648\u0646 \u0627\u0646\u062f\u0627\u0632\u0647 \u06af\u06cc\u0631\u06cc \u0645\u06cc \u0634\u0648\u062f.<br \/>\n\u2022\u00a0\u00a0 \u00a0\u0628\u06cc\u0648\u067e\u0633\u06cc \u0627\u0632 \u0645\u063a\u0632 \u0627\u0633\u062a\u062e\u0648\u0627\u0646: \u0647\u062f\u0641 \u0627\u0632 \u0628\u06cc\u0648\u067e\u0633\u06cc \u0631\u062f \u0633\u0627\u06cc\u0631 \u0639\u0644\u0644\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646\u0646\u062f 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\u0622\u0646\u0645\u06cc \u067e\u0631\u0646\u06cc\u0634\u06cc\u0648\u0632 \u06a9\u0647 \u0628\u0647 \u0639\u0644\u062a \u0628\u06cc\u0645\u0627\u0631\u06cc \u062e\u0648\u062f\u0627\u06cc\u0645\u0646\u06cc \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc \u0634\u0648\u062f\u060c \u0648\u062c\u0648\u062f \u0646\u062f\u0627\u0631\u062f.<\/p>\n<p><a href=\"http:\/\/www.novindiet.com\/\" target=\"_blank\" rel=\"noopener\">\u062f\u06a9\u062a\u0631 \u062d\u0645\u06cc\u062f\u0631\u0636\u0627 \u0641\u0631\u0634\u0686\u06cc<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/join.pasinic.com\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-13373 size-full\" src=\"http:\/\/pasinic.com\/wp-content\/uploads\/2016\/04\/\u0628\u0646\u0631-\u062e\u0628\u0631\u0646\u0627\u0645\u0647-\u0633\u0627\u0632\u0647-\u0628\u0631\u062a\u0631.jpg\" alt=\"\u0639\u0636\u0648\u064a\u062a \u062f\u0631 \u062e\u0628\u0631\u0646\u0627\u0645\u0647 \u067e\u0627\u0633\u064a\u0646\u064a\u06a9\" width=\"468\" height=\"60\" title=\"\" srcset=\"https:\/\/pasinic.com\/wp-content\/uploads\/2016\/04\/\u0628\u0646\u0631-\u062e\u0628\u0631\u0646\u0627\u0645\u0647-\u0633\u0627\u0632\u0647-\u0628\u0631\u062a\u0631.jpg 468w, https:\/\/pasinic.com\/wp-content\/uploads\/2016\/04\/\u0628\u0646\u0631-\u062e\u0628\u0631\u0646\u0627\u0645\u0647-\u0633\u0627\u0632\u0647-\u0628\u0631\u062a\u0631-300x38.jpg 300w\" sizes=\"auto, (max-width: 468px) 100vw, 468px\" \/><\/a> <a href=\"https:\/\/telegram.me\/joinchat\/CfllOjwPolN_IhfROSDkvw\" target=\"_blank\" rel=\"nofollow noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-10136\" src=\"http:\/\/pasinic.com\/wp-content\/uploads\/2016\/01\/pasinicchanel-telegram.gif\" alt=\"\u06a9\u0627\u0646\u0627\u0644 \u062a\u0644\u06af\u0631\u0627\u0645 \u067e\u0627\u0633\u064a\u0646\u064a\u06a9\" width=\"476\" height=\"68\" title=\"\"><\/a><\/p>\n<p><span style=\"color: #0000ff;\">\u0644\u0637\u0641\u0627 \u062f\u0631 \u0646\u0634\u0631 \u062f\u0627\u0646\u0633\u062a\u0647 \u0647\u0627\u064a \u062e\u0648\u062f \u06a9\u0648\u0634\u0627 \u0628\u0627\u0634\u064a\u062f.\u0686\u0646\u0627\u0646\u0686\u0647 \u0627\u064a\u0646 \u0645\u0637\u0644\u0628 \u0628\u0647 \u0646\u0638\u0631 \u0634\u0645\u0627 \u062c\u0627\u0644\u0628 \u0648 \u0645\u0641\u064a\u062f \u0628\u0648\u062f \u0622\u0646 \u0631\u0627 \u0627\u0632 \u0637\u0631\u064a\u0642 \u0634\u0628\u06a9\u0647 \u0647\u0627\u064a \u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0632\u064a\u0631 \u0628\u0627 \u062f\u0648\u0633\u062a\u0627\u0646 \u062e\u0648\u062f \u0628\u0647 \u0627\u0634\u062a\u0631\u0627\u06a9 \u0628\u06af\u0630\u0627\u0631\u064a\u062f.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0639\u0644\u0627\u0626\u0645 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B12 \u062f\u0631 \u0628\u062f\u0646 \u0648\u0622\u0633\u06cc\u0628\u0647\u0627\u06cc 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